As a music lover, I use it as therapy. The American Association of Music Therapy defines music therapy as "an established healthcare profession that uses music to address physical, emotional, cognitive social needs of individuals of all ages. Music therapy improves the quality of life for persons who are well and meets the needs of children and adults with disabilities of illnesses."
Here's my Self-Love Playlist.
1. Masterpiece - Jazmine Sullivan
2. Video- India Arie
This song got me thru middle school.
3. Holy - Jamila Woods
Alone doesn't equal lonely. I really enjoy my solitude.
4. Q.U.E.E.N - Janelle Monae (feat. Erykah Badu)
5. Cleva- Erykah Badu
This song will definitely have you feeling yourself.
6. I Am Light - India Arie
7. Be Happy - Mary J. Blige
8. Happy Being Me -Angie Stone
9. Higher Than This - Lesdi
This song gets me in the groove.
10. Stronger - Des'ree
This is a classic!
11. I Can't Stand the Rain - Missy Elliot
For when you need to feel fly, super flyyyy.
I'm Bossy - Kelis
You can't NOT feel yourself while listening to Bossy, hell even if you have a boss and work a normal 9-5.
What's your favorite self-love song? Comment below.