Homemade Hemp Milk ( No Soaking & No Straining )

I don’t trust many of the store bought milk substitutions because of the ingredient list.  They are highly processed and many contain carrageenan and synthetic vitamins. Most recipes require soaking the nuts and then straining with a nut bag. When I found a recipe that did not require soaking and straining I was elated!

I found the original recipe on  Ty’s Conscious Kitchen but adapted it to my liking.

5 tbsp. Hemp Seeds
5 cups Alkaline Water
1/2 tsp. Pink Himalayan Salt
3 dates ( more if you want it sweeter)
1 tbsp of unrefined coconut oil
Add all items to your Nutri-bullet or Vitamix then blend for 2-3 mins until its thick and creamy.   You can also add vanilla to make Vanilla Hemp Milk. This will last 3-5 days in the fridge and you can use it for smoothies, baking, sauces or in cereal or tea.

This makes about 52 oz of milk. You can make less if you want.



Stay Well,


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